5 Tips for Teachers to Develop Emotional Fitness® in the Classroom
It's important to recognize that developing emotional fitness isn't just about helping students. It's also about taking care of ourselves...
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Michelle Gallant-Richards
- Nov 24, 2022
- 5 min
Why Must I Show My Weakness For You To See My Strengths!
Last night, I cried like a child. The tears fell down my cheeks and I could not take in full breaths. It was an unquenchable sadness that...
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Michelle Gallant-Richards
- Jan 27, 2022
- 2 min
Authentic 'Me' - The Purest Part of My Identity - My Child Self
Giving Myself An Emotional Fitness® Listening Power Session by Michelle Richards
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Michelle Gallant-Richards
- Jun 22, 2021
- 2 min
Tell Me More About Me! Still a 21st Century Motto?
The marketing industry would have me believe that they 'know' everything about me! The mental health system would have me believe that...
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