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Michelle

Gallant-Richards

Hi There!

Transformation Speaker,

Emotional Fitness® Instructor & Mindfit4Life Coach

Be The Change You Want To Be
Live Your Best Emotional Fitness Life

I'm Michelle Gallant-Richards.
Photo of Michelle Gallant-Richards and her husband, Daniel Richards, a brain cancer and stroke warrior
Life Out Loud Book with Michelle Gallant-Richards as a Co-Author
Michelle Gallant-Richards with her husband, Daniel Richards in old Quebec

Michelle specializes in guiding individuals and organizations toward self-growth and emotional wellness.

With expertise in education (BEd) and therapies like Emotional Fitness®, Reflexology, EFT, and her signature program (Mindfit4Life) she offers simple yet effective strategies for inner balance. Through her engaging approach, clients become better listeners, turn frustrations into satisfactions, and enhance their mental, emotional and physical well-being.

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SIGNATURE TOPICS

  • Women Empowerment

  • Wellness & Self-Care

  • Becoming an Effective Listener

  • Listening Skills and Emotional Fitness®: Keys to Effective Workplace Communication & Collaboration

  • Prioritizing Mental & Emotional Health in the Workplace

  • Thriving Through Turbulence: Preventing Burnout

Workshops / Training / Speaker Engagements / 1-1 Coaching

CO-SPEAKING SIGNATURE TOPIC

Nice to be Seen: A Story of Innate Resiliency & Determination to Live

Michelle and her husband of 32 years, Daniel Richards, bring a powerful and fresh approach to resilience in the face of a major illness with a partner caregiver. Daniel suffered a major stroke on November 21, 2023, due to undiagnosed metastatic brain cancer lesions. Together, they share their journey of determination, love, and the will to live against all odds.

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REAL STORIES, REAL RESULTS

Every person ought to have this opportunity! I walked away feeling deeply heard, understood and with so many ideas of how to solve the problem that at first felt limiting, heavy and binding. The experience opened my eyes to so many rich possibilities and doable actions moving forward.    ~M.Stewart
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