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175hr Emotional Fitness®
Personal & Professional Dev.

How to apply the approach of Emotional Fitness® for into our personal lives, workplace and into our communities?

Are you ready to take your personal and professional growth to the next level? The Emotional Fitness® personal and professional development training course is the perfect opportunity for you! This 175hr program offers a practical and engaging curriculum that covers a wide range of topics, including mindfulness, stress reduction, communication, and self-awareness. Through experiential training, you'll gain valuable insights and tools to improve your emotional well-being and help others achieve the same. Additionally, you'll also have access to the MindFit4Life™ in the Workplace program, which will equip you with the strategies needed to create a positive and healthy work environment.


Enrolling in the Emotional Fitness® personal and professional development training course is an investment in yourself and your future. You'll gain access to experienced professionals in the field, engage in hands-on exercises, and learn from a diverse group of fellow participants. Whether you're an educator, healthcare provider, corporate executive, or simply looking to improve your personal growth, this program is designed to meet your needs.

All this can be yours for the affordable price of $2295 +Hst. Don't miss out on this life-changing opportunity to enhance your personal and professional growth. Enroll now and take the first step towards a brighter future!


Michelle Gallant-Richards is a licensed Emotional Fitness® instructor who is passionate about helping professionals experience peace, joy and a strong sense of inner balance.  As a former educator within both the public and private school systems, Michelle recognizes the importance of self-care and maintaining a strong sense of emotional balance and wellness. She is a trained RRT, licensed Emotional Fitness® Coach/ Facilitator & Instructor dedicated to  empowering people to empower themselves and their fellow humans.  Michelle believes in creating a world of peace by becoming better listeners for personal self-care and in offering support to others. Her dream is to bring Emotional Fitness® into all schools worldwide, knowing that the positive results are exponential for both staff and students alike. Working closely with Warren, Michelle embodies the vision of sharing the approach of  Emotional Fitness® to all people from all walks of life. She believes in the idea of creating a safe space where the values of authenticity, courage, love and empathy are experienced and support is offered by a team of licensed Emotional Fitness® facilitators. We are in this world together. Why not support our personal & professional life journeys together!  

175hr Personal & Professionals Development Training Program

Who can attend: professionals, leaders, healthcare providers & other individuals looking to improve mental & emotional wellbeing

When: New program starts June 2023 

Where: online & in-person (Greater Moncton location)

Financial Investment: $2295 + HST 

Time Investment: 15hrs/monthly

Program dates: to be adjusted within group contract

June 2023 - May 2024

"Graduation Celebration"  May 2024  

Experience the 9 Steps of Emotional Fitness for yourself.

It is transformational and far reaching into the home,

work and leisure life. See changes occur in yourself,

your relationships, your colleagues and your loved ones

when you offer power listening with intention. Create a

tidal wave of positive change by bringing effective health

& wellness strategies into your home and work life. 

Saturday. Summer. Beautiful sunny day, so my friends and I decided to make a picnic and wa
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Let’s Grow Together

Sign up for the Personal & Professionals Dev. Training Program  

Start date June 2023 to May 2024 

175hr Personal Development Certificate in Emotional Fitness® & Mindfit4life™ 

Investment $2295 +HST (Save $885 - 2023 Spring Cohort Special)

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