21 Week MindFit4Life Transformation

Service Description

Experiential 21-Week Personal & Professional Transformation Program: Improving Communication Skills Transform your life through this Extensive & Experiential 21-Week Challenge Training Course & Personal Coaching Program. Designed for those committed to deep personal and professional growth, this program integrates MindFit4Life™ strategies with Emotional Fitness® tools, offering you the opportunity to delve deeper into your inner world and enhance your communication skills. Course Highlights: MindFit4Life™ & Emotional Fitness® Personal Development Training: -Five Core Self-Help Tools: Experience and practice the 9 Steps to Emotional Fitness® as developed by Warren Redman. These include Listening Power, Learning From Experience, LifeScale, Time Capsule, and Support Dialogue. -Personalized Coaching: Receive 1-on-1 coaching sessions tailored to your unique journey, helping you gain greater clarity and balance across mental, emotional, and physical dimensions. -Experiential Learning: Engage in hands-on practice, interactive sessions, and reflective journaling to solidify your understanding and application of these transformative tools. Course Modules: -Introduction: Course overview, personal/group contracts. -Module 1: Listening Power - Learn how to listen deeply to yourself and others. -Module 2: Learning From Experience - Gain insights from your past to shape your future. -Module 3: LifeScale - Assess and balance key areas of your life. -Module 4: Time Capsule - Reflect on past experiences and how they shape your present. -Module 5: Support Dialogue - Develop group dialogue skills to foster supportive relationships. -MindFit4Life™ Strategies for ‘Living My Life’: Discover your Big WHY and understand the importance of awareness, choice, and action in living your best life. Explore the interconnectedness of home, work, and leisure, and learn how to make intentional choices that support your overall well-being. Apply the 6 Steps to Achieve ‘Living Life to the Fullest’: Awareness, Allowing, Action, Learning, Reflection, and Rebalancing (AAALRR). Additional Course Features: -Webinars: Engage with guest experts and holistic health practitioners in exclusive webinars designed to deepen your learning. -Lifetime Member Access: Gain access to course videos, documents, and ongoing Q&A sessions for continuous support. -Certification: Earn a Personal Development Certificate of Attendance (Level 1 towards Coach Cert.) -And more...

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