Available Online

Consultation - efit4life Coach

Free 15min. Consultation email to book time: michelle@efit4life.ca

  • 15 minutes
  • Online Meetup

Service Description

Wanting to know more about how a 1-on-1 Emotional Fitness®️ session or taking a training course will help you with personal development? Whether you are feeling overwhelmed with stress, anxiety, depression, anger, fear or want to know yourself better, Emotional Fitness®️ courses and/or coaching sessions will certainly help you connect to your own answers, building a stronger sense of who you are and want to be. Perhaps you are weary of replaying specific memories, traumas, and/or past experiences over and over in your head. Perhaps you are wanting to experience a greater sense of inner peace and freedom, more inner strength, to use your voice, and/or to feel as strong as you are meant to? A consultation meeting will give you an opportunity to gain greater clarity as to what Emotional Fitness®️ can provide in coaching sessions and/or training courses. While doing personal inner work, it is important to understand the process that will be used. Once we start working together, you will explore your own personal contract and commitment to self.  You will decide how far you are willing to go in order to connect, learn, adjust & reset. Our goal at Emotional Fitness®️ Life is to help you achieve a sense of inner balance in a personal emotional fitness way based on your desires, needs and wants. Looking forward to meeting you soon, Michelle Richards Licensed Emotional Fitness®️ Instructor\Practitioner

Contact Details



Suite #002 located downstairs back entrance 976 Champlain Street, Dieppe, NB, Canada