Monthly DROP IN Practice: Deep Listening

Service Description

Monthly 3-Hour Sessions: Become an Emotionally Balanced Listener If you participated in the "21-Day Mindfit4Life Transformation Program" If you find it difficult to listen to others' problems If you feel like no one is listening to you If you struggle with communication at work, at home, or elsewhere If you want to feel more comfortable in your own skin If you don’t want to absorb everything you hear If you’re seeking a greater sense of peace and joy in your life If… Then these sessions are for you! Learn how to better listen to yourself and others, using a proven structure. Become a better listener for yourself and others with the Emotional Fitness® method. These monthly 3-hour virtual sessions will allow you to learn and practice the power of listening in a supportive environment. They are accessible to everyone, no matter where you are. Your greatest commitment is simply to show up, practice, and discover how listening can transform your life. These workshops will help you to: Improve your communication skills Strengthen your interactions at work and in personal relationships Create a lasting sense of inner peace, mental, emotional, and physical well-being Throughout these sessions, you will be supported by dedicated Emotional Fitness® practitioners and instructors, ready to accompany you on your journey toward a more balanced life. For more information, email: michelle@efit4life.ca

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