Women's EmotionalWellness Program

Service Description

If you find listening to other people's issues is difficult; If you feel no one listens to you; If you are struggling with communication in the workplace, in your relationships, and/or at home; If you wanting to feel better about yourself, not absorb what you hear, and feel a greater sense of purpose in your life THEN this course is for you. Become a Better Listener for yourself & other using the skill of Emotional Fitness® This is a 5 week program aimed at supporting and empowering 6 dedicated women in strengthening personal mental and emotional wellness. If you are ready to be coached, trained, learn and grow together, make self-discoveries plus reach attainable goals within 40 days then be among the 6 individuals to join and start discovering new ways to be MindFit4Life! As a former educator, a health practitioner and an Emotional Fitness Instructor, I am committed to help you achieve more clarity, self-assurance and trust in the process of your personal journey into your inner space. I know - I've been through this journey myself. Perhaps you are tired of feeling emotional ups and downs, highs and lows with everything that happens in your life then invest in yourself. I guarantee you will experience mind shifts, greater emotional awareness and develop skills guaranteed to help you achieve personal inner growth, as well as, discover the power of releasing and not taking on what does not belong to you-other peoples' stuff. What you can expect? -To build upon or add highly effective tools to your personal self-care toolkit -To discover the power of releasing what does not belong nor serve you -To gain a better understanding of your emotional, spiritual and mental self -To shift beliefs creating a revised mindset that will serve you in this present moment of your life -To become a constructive listener, having the ability to not absorb other people’s problems or energies -To become highly skilled at listening to yourself, shifting your own emotional energies and thoughts -To enhance your relationships using powerful listening skills Limited Space: 6 Participants Location: Greater Moncton Area / In Person Start Date: Late March or April 7 (TBD by group) Set Days / Time for Group Coaching/Training: Finalized by Group Investment: $450 Early Bird (March 20) / $500 before start date* Commitment: 5hrs/weekly (Coaching, Training & Personal Growth) Certification: The 9 Steps to Emotional Fitness Power Listening Cert. Much Love Michelle Gallant-Richards :)

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